I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of ...
For the last 30 days, I trained one of my subscribers! I have done countless body transformations on my own body and on one of my closests friends, now to take it to the next level I transformed ...
Beth Phoenix has publicly shared her body transformation journey over the past year. Phoenix joined WWE in 2004, where she competed in OVW before being promoted to the main roster in 2007. She retired ...
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