A woman who lost 35lbs in just three months has revealed the secret behind her jaw-dropping transformation including ... last year she was unhappy with her body and her habits.
In October 2024, acclaimed actress Vidya Balan opened up about her significant weight loss journey, revealing that she ...
Strength training 2-3 times a week can help tone your body and improve fat loss. Lack of sleep has been linked to weight gain ...
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