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3-Minute Pranyama Boxed Breathing Technique To Calm The MindIf you liked this video, check out our recommendations for you. Watch: Become Present With This 4-Minute Mantra Meditation ...
Join NAO and Izzy Judd to escape the noise of daily life through music and meditation ... each one is available separately as a Ten Minute Meditation in BBC Sounds.
An curved arrow pointing right. Deepak Chopra, physician, educator and author of "You Are the Universe: Discovering Your Cosmic Self and Why It Matters," leads a short meditation to help you focus ...
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