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Navigating the 3-day fast: Key benefits, risks, and helpful tipsAlso, note that your body doesn’t need too much water even if you feel hungry, so don’t drink excessive amounts to eliminate hunger. One of the most significant benefits of a 3-day fast is ...
IF YOU'RE SICK of overly-involved diets, water fasting—consuming only water for two or more days you consume is water ... of pseudo-experts touting the benefits of a water fast.
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