on the keto diet — a low-carb, moderate protein and high-fat eating plan — since giving birth to her daughter Batel Lu in April 2017. After waking up at 8 a.m., the mother of three drinks a ...

It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss.