Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Your heart has a huge job. It is responsible for moving blood throughout the body, maintaining your blood pressure and keeping you alive. Since the heart is such a vital organ, it needs to stay ...

The DASH diet, which stands for Dietary Approaches ... treats to about five times a week and limit dairy to two to three servings a day. If weight loss is one of your goals, consider tacking ...