Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than other types of so-called "intermittent fasting," a new study suggests. In a new study published in the Annals of Internal Medicine,

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate professor of endocrinology at the University of Colorado School of