This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
The 2,500-calorie-a-day diet that helps you shed body fat
The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...
Business Insider4y
How to get 2,500 calories from Starbucks and Dunkin' Donuts
Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks ... It does have a controlled amount of sodium for a restaurant meal. 550 milligrams is actually not bad for a ...
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...
Healthline13d
2025 Noom Diet Review: Follow Our Reviewer’s 12-Month Weight Loss Journey
(This study was funded by Noom.) While any reduced-calorie diet plan or program can help you lose weight if you follow it, sticking with a diet can be difficult for many people. In fact ...