Research Finds a Significant Number of People Are Deficient in This Crucial Vitamin
Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...
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What's the Difference Between Vitamins D2 and D3?
When vitamin D2 is consumed, the liver turns it into 25-hydroxyvitamin D2 (ercalcidiol), while vitamin D3 is turned into 25-hydroxyvitamin D3 (calcidiol). Together, these compounds are known as ...
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What is the difference between Vitamin D2 and D3 and how each one of these is useful for health
In the liver, vitamin D3 is hydroxylated to form 25-hydroxyvitamin D3 (25(OH)D3), the main circulating form of vitamin D3. This compound is then further hydroxylated in the kidneys to form 1,25 ...