One of the simplest ways to protect your hearing is using earplugs, which can help reduce noise exposure and support overall ear ... each plug that reduces sound by from 7 decibels to 25 decibels ...

or struggled to hear a colleague when wearing bulky ear protectors in a noisy workplace ... with a manually adjustable ...

The Quiet setting minimises sound across all frequencies to reduce noise up to 25 dB for peace ... me that achy ear feeling I’ve experienced wearing standard foam or wax ear plugs.