Follow the inspiring journey of a 21-day water-only fast, currently on Day 23. With candid reflections on health, mindset, and the challenges of detoxing, this video explores the transformative ...

On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.

Better indulge while you can — Lent is almost here. With Ash Wednesday marking the start of 40 days of fasting, reflection and repentance, Christians everywhere are gearing up to trade ...

The spotlight has returned to intermittent fasting after its pioneer, the TV presenter Michael Mosley, died while on holiday in Greece. The approach of fasting to cut calories "got the nation ...

The first day of fasting for the Muslim holy month of Ramadan in Mecca will be Saturday, March 1, following the sighting of the crescent by the moon-sighting committee in Saudi Arabia. Other ...