The Hearty Soul on MSN11mon
A 21-Day Walking Plan for Fat Loss
In most cases, people focus heavily on their workout regime to lose weight but they forget that exercise is only a fraction ...
People6y
Chris Pratt Started a 21-Day Diet Based on the Bible: 'I'll Probably Be Hallucinating'
Chris Pratt is doing the Daniel Fast, a 21-day diet based on the bible that incorporates ... to help people “draw nearer to God.” The program is not a full fast, and “similar to a vegan ...
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Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin'
Per the caption, the diet plan not only helped the dietitian lose ... which helped her shed 7 kg and 3 inches in just 21 days. Also Read | Man who went from 145 kg to 75 kg shows off his ...
Hindustan Times18d
Want to burn weight fast with intermittent fasting? Nutritionist shares anti-inflammatory diet: 'I lost 7 kg in 21 days'
On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.