In most cases, people focus heavily on their workout regime to lose weight but they forget that exercise is only a fraction ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

It is hailed by the late weight loss guru Michael Mosley, who managed to lose a stone in just 21 days, and shared exactly ... as a long-term lifestyle plan, due to its restrictive nature.

A weight-loss journey often becomes inspiring when it delivers results while prioritizing health and well-being. Richa Gangani, a well-known dietitian and weight-loss expert, recently shared her ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...