A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

She lost 7 kg and several inches, going from 63 kg to 55 kg in just 21 days by doing intermittent fasting and following a simple diet ... she drank a glass of vegan coffee protein shake and ...

roughly 44 grams versus 21 grams per day. No wonder following a plant-based eating pattern such as the vegan diet has been shown to lower the risk of developing diabetes. Vegans are also more ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

Share on Pinterest New research compares vegan, vegetarian ... di Trento have found that regardless of what type of diet you follow, it’s the food quality and diversity that appear to have ...