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Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu
People interested in losing weight and improving health often ask if they should do a “sugar detox.” In my opinion this is a waste of time, because it is not possible to eliminate sugar from ...
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What Is Sugar Detox? Symptoms, Side Effects, Recipes To Try
In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative ... or 6 teaspoons of added sugar per day, while men have no more than 36 grams ...