If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight ... servings of fruits and vegetables [a day], taking regular exercise, limiting ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its progression. Here is everything you need to know. There is a lot of focus ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

From the Mediterranean diet to plant-based plans and more ... and hopes to own a teacup pig and taco truck one day. We may earn commission from links on this page, but we only recommend products ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. If you're interested in trying out this healthy diet, here's a meal plan to get you ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight ... servings of fruits and vegetables [a day], taking regular exercise, limiting ...