This Wednesday — along with the following Friday and Saturday, Dec. 20 and 21 — is an ember day, a day traditionally set aside for fasting and ... been days of prayer for vocations.
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Woman lost 7 kg in 21 days with intermittent fasting and balanced diet; here's what she eats in a dayshares 5 snacks to lose fat She ate only during an 8-hour window each day, leaving the rest of the time for intermittent fasting over 21 days for weight loss. Her day started at 9 AM with a Ghee ...
(Instagram/@dieticianricha2095) “I lost 7 kgs and huge inches in just 21 days doing intermittent fasting and this is what I ate in a day for weight loss and glowing skin,” wrote Richa in the ...
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