Rachel Kolisi announced in February that she is launching a 21-day fitness challenge. The businesswoman is partnering with Jeff Fitness for the campaign, which starts on 10 March. She told News24 that ...
TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...
She recently unveiled a 21-day fitness challenge in partnership with Jeff Fitness—an app-based fitness company. Dubbed “simple, easy, and super effective,” the challenge starts on 10 March ...
The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration ...
HELLO WEEKEND | 'Simple, easy and super effective': Rachel Kolisi on her Be Strong fitness challenge
Businesswoman Rachel Kolisi announced in February that she is launching a 21-day fitness challenge that she calls "simple, easy, and super effective." She shared on social media that she is partnering ...
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