Chrissy Teigen revealed on her Instagram Story that she recently reached a new milestone when it comes to being vape-free ...

Chrissy Teigen is no longer “tethered to the beast” of vaping. Her journey to quit nicotine products began several months ago ...

Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest.

After 30 days without alcohol, the skin usually looks healthier and younger. Alcohol is an inflammatory substance that ...