Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for ... goals," says Valerie Agyeman, RD, a women's health dietitian and the host ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections to help manage the condition, according to a study. If rolled out nationally ...