In the late 1970s, a couple of brief studies indicated that consuming 1,200 mg of calcium a day could preserve a postmenopausal woman's calcium balance.

Calcium is a key mineral required for sustaining healthy bones and teeth, besides aiding functions of muscles and nerves. Nonetheless, locating a suitable calcium supplement can be a daunting task ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Calcium is an integral mineral, vital for the maintenance of teeth and bone health. With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ...