Thanks to the grapefruit diet, you probably think of healthy and ... But is it healthy to eat grapefruit every day? Well, that depends on a few factors. With the help of Rosemary Trout, professor ...
Grapefruit is an excellent source of antioxidants, potassium and fiber, says Erin Palinski-Wade, RD, CDCES, a registered dietitian, author of “2-Day Diabetes Diet.” “The combination of ...