Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin D3 daily is needed in situations where there is no exposure to sunlight. Because vitamin D is fat ...

Plus, it also contains 1000 IU of Vitamin D3, making it a comprehensive choice ... the recommended daily intake of calcium is 1200 mg, while for men, it is 1000 mg. Vitamin D is also essential ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...