Coconut oil is good for dry skin types that require a heavy moisturizer. It can also reduce redness and inflammation, which may help treat eczema or rosacea. Don't use coconut oil if you have oily ...

This article discusses everything you need to know to easily substitute coconut oil in baking or cooking, from recommended ...

Highly saturated and highly healthy, coconut oil is a great substitute for all hydrogenated oils and has a myriad topical uses. Easily absorbed by the body for quick energy, it is nature’s best ...

Coconut oil can prolong painful inflammation and is too thick to be an effective moisturizer. If you're going outdoors, use a sunscreen with SPF 30 or higher to avoid getting sunburnt. Coconut oil ...

A coconut’s natural oil is bursting with health and skin benefits that can solve more than one pregnancy, new mum and baby ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...