We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Regular exercise particularly activities like yoga or walking reduces anxiety symptoms naturally. Nutrition plays a crucial role with certain foods and drinks either helping or hindering anxiety ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

Travel anxiety can manifest in a number of different ways, depending on the root cause and an individual’s past experiences with travel. But the symptoms usually pop up before or during a trip ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The symptoms aren’t limited to just anxiety, according to Andrea D. Guastello, PhD, a licensed psychologist at the University of Florida Department of Psychiatry. "It can be any psychiatric ...

In such circumstances it can be natural for someone to become anxious. People with dementia who have anxiety may have a range of symptoms. They may feel tired, insecure, or irritable. They may ...