In a Thursday morning segment, "FOX & Friends" hosts Lawrence Jones and Brian Kilmeade competed in an on-air push-up challenge of their own, both successfully reaching their age goals.

After you get the hang of pushups and are confident with your form, you may want to challenge ... to work your way up over the course of 2 months until you can complete 100 pushups at one time.

If you’re already a push up pro, don’t worry, you’re still welcome to get involved! Stylist is an agenda-setting media brand and advocate leading the charge for women. We know there isn’t ...