Speaking on behalf of Coffee Friend, Nichola Ludlam-Raine, a nutritionist and author of How Not to Eat Ultra-Processed, explained that the optimum time to have your first coffee of the day is ...

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

For me, I always brew at least 10 ounces of coffee when making coffee at home. The 95 mg average applies only to regular drip coffee, but it’s also good to know how much caffeine is in the other ...

You can get hooked on caffeine and the latest research is not good for our youth.