Plus, traditional lentil soup is often packed with heart-healthy ingredients ... potato minestrone if you can find it. You’ll score even more vegetables and nearly 10% of the DV of potassium ...
10 of the Healthiest Foods for Lunch While ... This South American staple can be easily integrated into stir fries, soups, stews, salads, or loaded bowls like this Mole-Spiced Black Bean and ...