Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Let’s face it — the thought of trillions of bacteria partying inside your intestines isn’t exactly dinner table conversation. But what if I told you these microscopic roommates might be ...

Two exciting events are coming up that not only promise to enhance your gardening ... particularly through the gut microbiome. The fruits and vegetables we grow provide food for gut bacteria ...

A healthy gut ... your gut microbiome. But heads up — it’s best to avoid these if you’re dealing with candida or mold issues,” shared Gioffre. Some experts put two fermented foods ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Incorporating traditional Indian foods like dahi, whole grains, lentils, and vegetables can help keep your gut microbiome balanced and thriving. "There are trillions of microbes in the gut—our ...

fungi and other microbes that feed on the food you put in your body. If they’re fed well, that can be a boon for your overall health. “The gut microbiome is crucial for overall well-being due ...