some of the best foods for brain health can work together to support optimal brain health and help protect against ...

Limit it during peak hours when ultraviolet radiation is the strongest — typically between 10 ... dense foods. Learn more about the Parkinson’s diet. Dopamine is an important brain chemical ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize the brain health benefits.

Eating healthier foods can help reduce your risk of ... mind may have short- and long-term benefits for your brain. Prevention is the best medicine for any disease. It is never too early or ...

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our brains literally run on nutrients,” says Lisa Mosconi ...

Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of nutrients like vitamin C and flavanoids. These are antioxidants that can help ...