‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...
The Ultimate 10-Minute Six-Pack Workout With Weights
Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...
WebMD6d
10 Minute, No-Equipment Ab Workout
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
Tom's Guide1mon
Forget crunches — build a stronger core with this 10-minute standing abs workout
Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight. You’ll be standing for the whole session, so there are no floor-based moves ...
Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.
Traditional crunches won't transform your lower abs — but here's what does
It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...
Miami Herald1mon
Give your abs a workout with these 11 pieces of home gym equipment under $100
10. Performing ab exercises on this Sportneer half-balance ball can add some intensity to your workout, and the included resistance bands can also add some arm toning to your repertoire.