The training plans below refer to half marathon or 10K times that you ‘should’ be capable of in order to hit a particular marathon time. We suggest, for example, that if you want to finish in ...
Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...
I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...
A half marathon is literally half the distance ... There is no single beginners training plan that will work for everyone. For a start, everyone will have different baseline fitness levels.
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...
Last race: I ran the New York City Half Marathon on March 17 ... length this time around. I also plan to prepare for the hills by focusing on them in my training, either by picking hillier ...