These simple strips of fabric might just help you grow your back and smash your next PR—and no, they’re not cheating.

Lifting straps are a powerlifter’s preferred accessory, especially these days. You’ll often see muscular fitness buffs in the gym using these straps while heavy lifting. You might be wondering ...

The Apple Nike Sport Band is a workout-ready wrist strap that’s built for the sporty ... to stay in shape – whether that’s running, lifting weights, swimming (maybe all of the above?) ...