If you need a delicious dessert but you’re counting smart points, no worries! These Weight Watchers chocolate desserts ...

C ontrary to popular belief, enjoying desserts while pursuing weight loss goals is not necessarily off-limits. With mindful choices and ingredient swaps, desserts can be a delightful part of a ...

In fact, she ate dessert for breakfast every morning and consistently lost about 2.5 pounds a week. How can that be? Here, her feel-good weight-loss success story (see her inspiring "before" and ...

Consuming high-calorie sweets can derail your fitness journey. But why not eat something healthy to satiate your sweet tooth instead? Try these 5 healthy whole-food desserts.

Researchers have now discovered that what we call the 'dessert stomach' is rooted in ... that block opiate receptors in the brain, but the weight loss is less than with appetite-suppressant ...