Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications ... deal with anxiety disorders. If you find that natural remedies don't sufficiently help with your ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects.

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

When you find yourself sad or dealing with anxiety ... see how to naturally relieve anxiety without medication, and check out these tips for improving your mental health without therapy.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

That thoughts are just thoughts. You can counteract your own thoughts.” Eleanor Morgan, trainee psychologist and author of Anxiety For Beginners: A Personal Investigation Cognitive behavioural ...