A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

When it comes to choosing the best vitamin A supplement for your skin, there are a few things to consider. First, you’ll want to make sure that the supplement contains a form of vitamin A that ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Packed with essential nutrients like collagen, biotin, and vitamins C and E, these supplements may help to repair, hydrate, and rejuvenate the skin cells. They may also help combat environmental ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

It’s essential for healthy skin, bones, teeth and gums ... there’s no best time — any time is fine to take vitamin C supplements, Johnston says. But there are two things to keep in mind ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...