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These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging ... Teitelbaum said B vitamins are critical for energy production, and suboptimal levels can ...

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Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Vitamin B-12 has so many purposes and plays a vital role in our bodily functions. We need it, and the body will communicate ...