Vitamin B6 is essential – but too much can be toxic. Here’s what to know to stay safe
Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...
Hosted on MSN20d
Vitamin B6 toxicity: Too much of this vitamin can cause these worrying side effects
But in rare cases, overdosing on them can have detrimental effects on your health. Taking Vitamin B6 in excess for instance can manifest in symptoms like tingling or numbness in feet, nausea ...