Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

AROUND 25million people globally could take part in Veganuary this month. And with lots of new vegan products out there, this year could be easier than ever. Studies have found a vegan diet can ...

Whenever I used to think about trying a vegan diet, I would immediately think about ... I haven’t noticed a huge health difference, though I did lose some belly fat. The biggest difference ...

This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits include promoting sustainable weight loss, besides supporting ...