If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

When I first learned about a new fitness-tracking smart ring four years ago, it wasn't the promise of high-tech features that ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

An investigation reveals that your exercise equipment may be tracking you in a very personal way. 10 brands of fitness ...

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

The Forerunner 165 is a fitness-tracking powerhouse that looks superb on the wrist, can last multiple days on a single charge, and elevates your training to the next level. Beginner and ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

The best Fitbit wearables to get your fitness on track: Tried and tested options from simple fitness trackers to feature-packed smartwatches. The best Fitbit wearables also happen to be some of ...