A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

Do you feel like sleeping longer during the winter season? If you also feel lazy while performing everyday tasks, here are ...

Step 1 Heat oven to 450°F. Cut sweet potatoes in half crosswise, then into 1/2-inch wedges; halve wedges crosswise again and ...