Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Before you start a vegan diet, think about which nonvegan dishes you’ll miss the most, and research options for substitutes. Keep an eye on what supplements you might need. Vegans can get all ...

January can be a funny time of year. It can feel like everyone's trying out a new diet or wellness routine, from starting a vegetarian or vegan diet to switching out flat whites for mushroom coffee.

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

those who utilized a vegan or vegetarian diet over an omnivorous diet had healthier guts, reduced inflammation, and enhanced metabolism. According to the researchers, some of the microbes used for ...

You might be looking for the best vegetarian meal ... a variety of other diets, like paleo and pescatarian). Most of the meals take around 30 minutes to prepare from start to finish—and if ...

Starting from this question ... "As more and more people adopt vegan and vegetarian diets, we wanted to find out how different their microbiomes are and which microorganisms are responsible ...

Nearly half of U.S. adults say starting a new diet is one of their ... Of that group, fewer than one in 10 say they'll try a plant-based or vegan diet, which research shows is among the most ...

The surveyors noticed that only 8 percent of participants were starting the Mediterranean diet, and 7 percent were going to focus on a plant-based or vegan diet. Both of these diets are considered ...