Nasal congestion occurs when the tissues lining ... steps you can take to minimize symptoms of congestion during the night.

But when we turn in for the night, nasal congestion can make falling and staying asleep difficult, leaving many of us ...

Common complaints include nasal congestion, scratchy throat ... "If you can't sleep, and you're coughing all night and congested," she says, "you're not going to be very functional.

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Lisa Bowman explores how to get a good night’s shut-eye when you’re ... a bit ropey – especially if you’re sleep-deprived. “Congestion caused by either a virus or allergies can greatly ...