Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Other supplements use gentler forms of iron, such as ferrous bisglycinate or iron gluconate, which are less likely to cause side effects. Another factor to consider is the dosage and form of the ...

However, not all iron supplements are created equal, and some may cause side effects like constipation, nausea, and stomach cramps. When looking for the best iron supplement for men, it is crucial ...

To lower the risk of side effects, use iron supplements only as directed and never take more than you should. Other Tips for ...

However, this can also increase the risk of side effects, such as stomach upset. Taking iron pills with a small amount of food may help minimize these effects, the experts note. Vitamin C can ...