Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

A dance project is being piloted at Bedford Hospital to trial music and movement interventions for elderly patients.

A new initiative designed to keep older people active and engaged is set to launch in Upper Big Tracadie, thanks to a federal grant through the ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...