Both of these examples illustrate the need for self-regulation skills. Self-regulation is the act of managing thoughts and feelings to enable goal-directed actions. In the world of education and ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

We all learn to regulate our emotions during childhood. Even as adults, you can improve your emotional self-regulation skills ...

By creating structures for students to practice self-regulation in the classroom daily, teachers can foster healthy ...

Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of ...

Playtime is about more than just having fun; it has been found to be critical for a child's development of social-emotional wellbeing along with cognitive and self-regulation skills, according to ...