Saltfish buljol is a fish salad usually eaten for breakfast in Trinidad. It is made with salted cod and a mix of fresh peppers, onions and garlic, served with fried bakes, a style of fried dumpling.

24 hours before you intend on making this soup rinse the salt fish to remove any excess salt that’s on the exterior. Soak in 600ml cold water over night, changing the water once. This allows the ...

To rehydrate salt cod, soak it in cold water for 24 to 48 hours and change the water frequently. Salt cod can then be poached or baked, or used in stews, fishcakes or fish mousses.