Therefore, the crucial tip to remember when dressing kale salads is to use a highly acidic salad dressing. Acid is a natural ...

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits.

Put into a saucepan and warm over a low heat. Toss the beans and lentils with the remaining salad ingredients. Drizzle over the dressing to taste and serve.