New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

food containing artificial sweeteners, and alcohol. Keen on a full gut-health reset? These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured ...

You’ve probably heard the buzz about gut health lately, and if you’re looking ... Prebiotics: Prebiotics are fibres that serve as food for the beneficial bacteria in your gut.

From the moment you smell food to how nutrients are absorbed ... fascinating science—it’s a practical pathway to better gut health. By addressing stress alongside dietary approaches, you ...

She works as a media spokesperson, nutrition consultant, recipe developer and content creator for food and nutrition ... that coffee is beneficial for gut health. Known for its antioxidant ...

Dietary changes: Reducing or eliminating processed foods, sugar, gluten, and dairy can help restore gut health. The standard ...

In a world obsessed with gut health and skincare, Prime Biome has rapidly become one of the most talked-about supplements of ...

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome ... that food choices can affect brain function, mood, and mental health disorders,” says ...

host of the globally syndicated health and wellness show Bloom, to shed light on the crucial connection between gut health and animal protein consumption. The Gut-Protein Connection Your gut is ...