If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for ...

These compact strength-training sets make working out at home easier Adjustable ... dumbbells. If you can lift that weight 12 times with good form and without really struggling by the last rep ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Dumbbells are available in two basic styles: fixed-weight and adjustable. Most fitness centers have many ... A repetition (or rep) is one complete exercise movement. For instance, one dumbbell ...

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

Experience the Core Home Fitness viral adjustable dumbbells, named the best adjustable dumbbells three years in a row. (PRNewsfoto/Core Home Fitness) "This challenge is about making BIG changes ...